Shilajit is a substance sourced from the Himalayan mountains, and it is not only known for its cures but many other things shilajit can do – Such as enhancing skin and hair. Its contents fulvic acid, antioxidants, and more than 85 minerals work in deep nourishment transforming your beauty regime.
Skin Benefits: Radiance and Rejuvenation
A true ally when fighting off the signs of ageing is an anti-oxidant-rich Shilajit. For example, it contains high levels of fulvic acid, which counteracts wrinkles and drooping caused by the damaging effect of free radicals. The skin remains supple, moisturized, and shiny thanks to its humectant properties, which help in retaining moisture. Apart from that, it helps in ‘taming’ breakouts and even out the skin tone by reducing inflammation and bacterial growth, thus preventing acne and – redness. Shilajit is a detox natural and helps clean the toxins ingrained and stuck in your skin s also improves blood flow giving the skin a healthy refreshing look.
1. Complexion-Enhancing Cream:
Mix 5g of MOUNTAINDROP Shilajit in a tablespoon of lukewarm water and combine it with 100ml of baby cream. Apply this enriched cream daily to your face, neck, and hands. For those with dry or sensitive skin, adding a few drops of lavender oil can provide extra soothing effects.
2. Nourishing Facial Masks:
Create a revitalizing mask by dissolving 2g of Shilajit in warm water. Apply this potent mix to your face, letting it sit for 15-20 minutes before rinsing. Your skin will feel cleansed, nourished, and refreshed. Ideal for all skin types, this mask is a quick and easy way to infuse your skin with the nourishing benefits of Shilajit.
3. Stretch Mark Reduction:
Blend 4g of Shilajit with 500ml of your preferred body milk or cosmetic cream. Apply this mixture in circular motions to areas with stretch marks. Alternatively, a mix of 1g Shilajit with a tablespoon of rose oil can be equally effective.
4. Cellulite Treatment:
Combine 1g of Shilajit with a tablespoon of orange, rose, or peppermint oil to create a potent ointment. Apply this blend nightly to areas affected by cellulite to enhance lymph flow and skin condition.
5. Acne Solution:
For those battling acne, mix 5g of Shilajit with a tablespoon each of honey and water to create a therapeutic paste. Apply to affected areas, let it sit for 20 minutes, then rinse with warm water. This mix not only combats inflammation but aids in hormone regulation, addressing the root cause of acne.
Each recipe is crafted to harness Shilajit’s potent properties, offering targeted solutions for common skin concerns. Indulge in these natural, effective treatments and unveil a healthier, radiant complexion.
Hair Benefits: Strength and Shine
Shilajit is beneficial for the hair as it strengthens hair roots and helps in preventing hair fall and as well helps in maintaining a healthy scalp. The minerals being the major components assist in scalp nutrition which enhances the growth of thicker and healthier hair. Shilajit effectively improves scalp health and thus the overall health of the hair, increasing moisture retention, protection from frizz, and hair volume without causing dandruff and irritation.
1. Natural Protein Boost for Hair:
Combine your preferred conditioner, egg yolk, coconut oil, honey, and olive oil in a bowl. Add a dash of Shilajit and mix well to form a smooth blend. Apply this nourishing mixture to damp hair, ensuring even coverage. Allow it to sit and penetrate the hair for a while before rinsing with lukewarm water. Witness your tresses becoming softer, shinier, and revitalized.
2. Hair Strengthening Mask:
Bananas, enriched with silica, are known for enhancing hair strength. Mash two ripe bananas and mix them with coconut milk. Integrate some Shilajit into this blend to amplify its benefits. Apply the mixture to your hair and relax for 30 minutes before washing it out. Enjoy the feel of strengthened, resilient hair.
3. Honey Therapy:
Honey, a natural humectant, is excellent for combating hair dryness. Mix approximately 1/2 cup of honey with 0.6g of Shilajit. Massage this sweet blend into clean, damp hair and let it sit for 20 minutes. Rinse with warm water. For an added touch, mix in 1 to 2 tablespoons of olive oil for easier application or avocado/egg yolk for sun-damaged hair. Use this treatment monthly for optimal results.
4. Soothing Scalp Exfoliator:
A healthy scalp is the foundation of healthy hair. Mix raw coconut oil, raw sugar, peppermint oil, and a hint of Shilajit to create a soothing scalp exfoliator. Massage it gently into your scalp, let it sit for 5 minutes, and rinse with warm water to alleviate flakiness and promote scalp health.
5. Yogurt Shine Mask:
Yoghurt, rich in lactic acid, is a natural moisturizer. Create a creamy blend by mixing yoghurt with olive oil and Shilajit. Apply it to your hair, let it sit for 20 minutes, and then rinse. Your hair will be left with an enviable shine and softness.
Each of these recipes is designed to be a sanctuary of nourishment for your hair, offering the combined benefits of natural ingredients and the potent, mineral-rich Shilajit. Indulge in these treatments and step into a world where your hair exudes health, strength, and vitality.
Share Your Shilajit Experiences
We’ve provided you with our tested Shilajit recipes, and now we’re eager to hear from you. Our community is built on the exchange of ideas and experiences. If you’ve tried something new with Shilajit, we want to know.
Have you created your own Shilajit recipe or found a new use for it? Share your discoveries, and we’ll spread the word to Shilajit enthusiasts worldwide.
For some of our sources and more info check out:
- https://www.nutraceuticalsworld.com/contents/view_breaking-news/2019-07-10/natreons-shilajit-extract-shown-to-improve-skin-health-in-adult-women/
- https://www.nutritioninsight.com/news/ingestibles-for-skin-health-natreons-shilajit-ingredient-holds-anti-aging-potential.html
- https://www.tandfonline.com/doi/abs/10.1080/07315724.2018.1564088
How to Use Shilajit
Shilajit can be applied topically through the use of face masks and creams, or consumed as a supplement in order to improve the skin and hair from the inside. It can be regularly applied and will improve the skin and hair making it look healthy and clean.
Using Shilajit In Beauty Routine will help further explore your hidden skin and hair potential resulting in beautiful skin and hair; something that is achievable with nature’s help.